Wheat Bran for Human Consumption
Recommended daily consumption of wheat bran is 2 to 5 tablespoons. It is excellent for those wishing to lose weight or recover from an illness. /200 g/
Nutrition value in 100 g
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Energy values 1119 kJ / 269 kcal
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Fat 3.7 g
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- of which saturated fatty acids 0.7 g
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Carbs 22.5 g
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- of which sugar 7.1 g
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Fiber 40.1 g
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Proteins 16.4 g
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Salt* 0.02 g
*